The benefits of drinking coffee

 The benefits of drinking coffee

1.Coffee contains certain nutrients. Coffee of nicotinic acid contains vitamin B, baked beans content is higher. Vienna iced coffee and free fatty acids, caffeine, tannic acid, etc.

2.It is good for the skin to coffee. Coffee can promote the metabolism function, adjustable digestive organ, has a great effect for constipation. Use coffee bath powder is a kind of thermotherapy, have the effect that reduce weight.

3.Coffee has the function of therapy. After drinking coffee, will make from alcohol and to acetaldehyde oxidation, fast decomposition into water and carbon dioxide out of the body.

4.Coffee can eliminate fatigue. To eliminate fatigue, must complement nourishment, rest and sleep, promote metabolism, and coffee has these functions.

5.Three cups of coffee a day can prevent gallstones. For caffeinated coffee can boost the gallbladder contraction, and reduce easy formation of gallstones in biliary cholesterol, the latest Harvard University researchers found that men, two to three cups of coffee a day had a 40% probability is lower than.

6.Often drink coffee can prevent radiation damage. Radiation damage especially electrical radiation has become a more prominent a kind of pollution. India has the atomic researchers get this conclusion in mice, and that can be applied to humans.

7.Coffee in the health care function. Coffee with antioxidant and protect the heart, strong bones and muscles, the waist knee and appetizing food, promote the mesotherapy obsessed with the negative, dehumidification, huoxue huayu, XiFeng antispasmodic effects

8.Coffee on mood influence. Experimental results show that the average person to absorb 300 mg a day (about 3 cups of brewed coffee) of caffeine, to a person's alert and mood will bring good effect.

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